Nutrition + Laughter = Wellness

Suprema Gourmet creates contagious employee engagement with fun and productive travel adventures, on site workshops and cooking demos. 


These proven programs teach employees to care for themselves and provide the necessary tools for increased mental acuity, higher productivity, reduced fatigue, and strengthened personal and professional wellness.

Find out more

About

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HEALTH, NUTRITION AND WELLNESS INSTRUCTOR BIOGRAPHY

Suprina Berenyi is the founder of Suprema Gourmet, a nutritional and productivity consulting service for Private, Corporate and Industry Wellness.  She is also the Health and Wellness Coordinator for the Business and Labor Coalition of New York’s (BALCONY).   Her nutritional training was enhanced by studies in homeopathic food solutions during 10 years in India, China and Korea.


Suprina has co-lectured with Ann Albright, PhD, RD, Director, Division of Diabetes Translation for the CDC, and Dr. Hylan D. Shoob, an epidemiologist at the Centers for Disease Control and Prevention (CDC). She is a highly recommended nutritionist and has guest lectured on the topic at NASDAQ OMX, Turner Broadcasting, Cigna, Pfizer, GlaxoSmithKline, Beecher Carlson, Dun & Bradstreet, Weston Solutions, Marcum, Fisher Brothers, ASCAP, Food TV, Alton Brown, Be Square Productions, AT&T, King & Spalding, Newsday, Smith Barney, Georgia State University, Emory Gouzuieta, Harvard Club, Harvardwood, Harvard Women’s Group, and the Harvard Business School Club.


The common thread running through her client list is a commitment to gaining and maintaining health excellence for their companies, employees, clients and themselves. Suprina’s services enable her clients to enhance and maintain effective strategies for physical health, mental acuity, and high energy levels.


With her unique blend as a gourmet chef and a nutritionist, she devotes herself to sharing information that affords a higher quality of life and state of wellbeing and improved health.

Suprina is grateful to partner with your organization to promote a climate to reinforce living a healthy lifestyle.

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Suprema Gourmet creates contagious employee engagement with fun and productive workshops and cooking demos.

In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness. 

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Live With Passion & Purpose

To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose. 

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Programs are designed to adapt to each companies corporate culture

These proven programs teach employees to care for themselves and provide the necessary tools for increased mental acuity, higher productivity, reduced fatigue, and strengthened personal and professional wellness.

On-Site Roaming Wellness Comedic Lecturer

This walkabout wellness education is great for any large gathering of employees such as Flu-shots/Wellness Days. Suprina’s laughter and wit engages people while standing in lines. Her personalized wellness tips are an easy and fun way to pass the time and get some useful and helpful info. 

One-On-On Individual Wellness(15 sessions: On-site/via SKYPE)

These sessions simplify nutrition and create long-term healthy habits. We focus on solutions to personal health challenges that are lifestyle and palette friendly. Together, we will develop an individual nutritional portfolio.

Wellness Seminars(Webinar /Recorded Anytime Webinar)

Suprema Gourmet offers an array of seminars that provide real life wellness solutions for a variety of challenges from stress-induced health issues to healthy eating on the road and much more.  Interactive sessions, full of laughter and passion, offer lots of good information for everyone while allowing employees to ask about specific concerns. Designed to promote proactive wellness, many of our suggestions have immediate results – the most effective way to promote long term behavioral changes. 

Snacking Demos (cost of snacks not included)

It's important to have an actionable plan that is healthy but more importantly tasty and available, enabling and engaging in solutions right away.

· Smart Office: foods that can increase productivity and positivity  

· Roadie:  Happy Snacks that are portable.  

· Smoking Cessation: The right foods can minimize withdrawal symptoms by promoting healthy production of dopamine and serotonin. Quitting doesn’t have to be so hard!

Wellness Cooking Workshops* 

Great for team building, these workshops are designed to be a positive lifestyle learning experience. So funeven cooking novices will enjoy.

*Cooking workshops are only offered in conjunction with other Suprema Gourmet services. Please call to consult.  

Contagious Employee Engagement Guaranteed 


Open to all locations in the U.S.
Volume discounts are available for annual wellness programs. Please consult.


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